Obesity or over weight is a cause to premature death before 70. A study shows by scientists from Cambridge university.
But lack of exercise is even worse than obesity.
CAMBRIDGE UNIVERSITY "lack of Exercise is a Cause of death"
read the above link.
so one reader put as simple as this for our understanding:
"So if I exercise for 20 minutes a day I get to live an extra 0.7 years according to the report."
But lack of exercise is even worse than obesity.
CAMBRIDGE UNIVERSITY "lack of Exercise is a Cause of death"
read the above link.
so one reader put as simple as this for our understanding:
"So if I exercise for 20 minutes a day I get to live an extra 0.7 years according to the report."
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